Know what’s on your plate
Breaded saithe pollack
Calories & nutrition facts
deep-frozen, fried without fat (oven)
194
calorieskcal per 100 g
Protein17 g
Carbs16 g
Fat6.7 g
Nutrition facts
Per 100 g% DV- Calories 194 kcal —
- Protein 17 g 33%
- Carbohydrate 16 g 6%
- Fat 6.7 g 9%
- Saturated fat 1 g 5%
- Fibre 1.1 g 4%
- Sugars 0.9 g —
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Questions about Breaded saithe pollack
How many calories are in 100 g of Breaded saithe pollack?
100 g of Breaded saithe pollack has 194 kcal, with 17 g protein, 16 g carbohydrate and 6.7 g fat.
Source: BLS (Germany) T931262 · per 100 g · carbohydrate per EU label, fibre excluded
