Know what’s on your plate
Bordelaise style fish bake
Calories & nutrition facts
alaska pollock, deep-frozen, fried without fat, oven
132
calorieskcal per 100 g
Protein9.6 g
Carbs6.1 g
Fat7.6 g
Nutrition facts
Per 100 g% DV- Calories 132 kcal —
- Protein 9.6 g 19%
- Carbohydrate 6.1 g 2%
- Fat 7.6 g 10%
- Saturated fat 1.3 g 7%
- Fibre 0.3 g 1%
- Sugars 0.4 g —
Similar foods
- Breaded Alaska pollockdeep-frozen, fried without fat, oven163 kcal / 100 g
- Alaska pollock in frying batterdeep-frozen, fried without fat (oven)228 kcal / 100 g
- Alaska pollockdeep-frozen, fried without fat (oven)106 kcal / 100 g
- Breaded saithe pollackdeep-frozen, fried without fat (oven)194 kcal / 100 g
- Fish fingersalaska pollock, breaded, deep-frozen, fried without fat, oven206 kcal / 100 g
- Saithe pollackin frying batter, deep-frozen, fried without fat (oven)252 kcal / 100 g
- Alaskan pollockflesh only, baked124 kcal / 100 g
- Coddeep-frozen, fried without fat, oven93 kcal / 100 g
Questions about Bordelaise style fish bake
How many calories are in 100 g of Bordelaise style fish bake?
100 g of Bordelaise style fish bake has 132 kcal, with 9.6 g protein, 6.1 g carbohydrate and 7.6 g fat.
Source: BLS (Germany) T935262 · per 100 g · carbohydrate per EU label, fibre excluded
