Know what’s on your plate
Breaded saithe pollack
Calories & nutrition facts
deep-frozen, fried without fat (pan)
213
calorieskcal per 100 g
Protein18 g
Carbs18 g
Fat7.4 g
Nutrition facts
Per 100 g% DV- Calories 213 kcal —
- Protein 18 g 37%
- Carbohydrate 18 g 6%
- Fat 7.4 g 9%
- Saturated fat 1 g 5%
- Fibre 1.2 g 4%
- Sugars 1 g —
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Questions about Breaded saithe pollack
How many calories are in 100 g of Breaded saithe pollack?
100 g of Breaded saithe pollack has 213 kcal, with 18 g protein, 18 g carbohydrate and 7.4 g fat.
Source: BLS (Germany) T931282 · per 100 g · carbohydrate per EU label, fibre excluded
