Know what’s on your plate
Fish fingers
Calories & nutrition facts
alaska pollock, breaded, deep-frozen, fried without fat, pan
209
calorieskcal per 100 g
Protein14 g
Carbs17 g
Fat9.4 g
Nutrition facts
Per 100 g% DV- Calories 209 kcal —
- Protein 14 g 28%
- Carbohydrate 17 g 6%
- Fat 9.4 g 12%
- Saturated fat 1.4 g 7%
- Fibre 0.9 g 3%
- Sugars 1.1 g —
Similar foods
- Pollock fish fingersgrilled213 kcal / 100 g
- Cod fish fingersfried in rapeseed oil240 kcal / 100 g
- Findus fish fingershigh in fibre, oven-baked197 kcal / 100 g
- Salmon fish fingersFindus, oven-baked233 kcal / 100 g
- Breaded Alaska pollockdeep-frozen, fried without fat, pan179 kcal / 100 g
- Fish sticksfrozen, prepared277 kcal / 100 g
- Cod fish sticksdeep frozen191 kcal / 100 g
- Alaska pollock fishcakebreaded, deep-frozen, fried without fat (pan)129 kcal / 100 g
- Alaska pollockdeep-frozen, fried without fat (pan)85 kcal / 100 g
- Breaded saithe pollackdeep-frozen, fried without fat (pan)213 kcal / 100 g
Questions about Fish fingers
How many calories are in 100 g of Fish fingers?
100 g of Fish fingers has 209 kcal, with 14 g protein, 17 g carbohydrate and 9.4 g fat.
Source: BLS (Germany) T930182 · per 100 g · carbohydrate per EU label, fibre excluded
