Know what’s on your plate
Fish fingers
Calories & nutrition facts
breaded and pre-deep-fried, fried in HOLL rapeseed oil
302
calorieskcal per 100 g
Protein16 g
Carbs17 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 302 kcal —
- Protein 16 g 32%
- Carbohydrate 17 g 6%
- Fat 19 g 24%
- Saturated fat 1.4 g 7%
- Fibre 0.8 g 3%
- Sugars 0.1 g —
- Sodium 230 mg 10%
Similar foods
- Cod fish fingersfried in rapeseed oil240 kcal / 100 g
- Findus fish fingershigh in fibre, oven-baked197 kcal / 100 g
- Salmon fish fingersfrozen196 kcal / 100 g
- Pollock fish fingersgrilled213 kcal / 100 g
- Fish sticksfrozen, prepared277 kcal / 100 g
- Cod fish sticksdeep frozen191 kcal / 100 g
- Fish cakedeep-fried in peanut oil239 kcal / 100 g
- Breaded fish filletfried, delicatessens277 kcal / 100 g
- Breaded fishfried, prepacked194 kcal / 100 g
- Seafood or fish sticksurimi, coated, takeaway outlet, deep fried288 kcal / 100 g
Questions about Fish fingers
How many calories are in 100 g of Fish fingers?
100 g of Fish fingers has 302 kcal, with 16 g protein, 17 g carbohydrate and 19 g fat.
Source: Swiss FSVO 1168 · per 100 g · carbohydrate per EU label, fibre excluded
