Know what’s on your plate
Salmon fish fingers
Calories & nutrition facts
frozen
196
calorieskcal per 100 g
Protein14 g
Carbs14 g
Fat9.3 g
Nutrition facts
Per 100 g% DV- Calories 196 kcal —
- Protein 14 g 28%
- Carbohydrate 14 g 5%
- Fat 9.3 g 12%
- Saturated fat 1.8 g 9%
- Fibre 0.6 g 2%
- Sugars 0.1 g —
- Sodium 348 mg 15%
- Cholesterol 39.4 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16.5 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 5.7 µg 29%
- Vitamin E 1.4 mg 9%
- Vitamin K 5.2 µg 4%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 6.3 mg 39%
- Vitamin B6 0.36 mg 21%
- Folate (B9) 10.7 µg 3%
- Vitamin B12 3.7 µg 153%
Minerals
- Calcium 99.6 mg 8%
- Iron 0.51 mg 3%
- Magnesium 23.1 mg 5%
- Phosphorus 207 mg 17%
- Potassium 333 mg 7%
- Zinc 0.49 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.12 mg 5%
- Selenium 11.2 µg 20%
- Iodine 20 µg 13%
Similar foods
- Fish fingersunprepared194 kcal / 100 g
- Fish sticksfrozen, prepared277 kcal / 100 g
- Cod fish sticksdeep frozen191 kcal / 100 g
- Salmon nuggetsbreaded, frozen, heated212 kcal / 100 g
- Salmon filletbreaded, fried277 kcal / 100 g
- Findus fish fingershigh in fibre, oven-baked197 kcal / 100 g
- Cod fish fingersfried in sunflower oil240 kcal / 100 g
- Deep-frozen salmon180 kcal / 100 g
Questions about Salmon fish fingers
How many calories are in 100 g of Salmon fish fingers?
100 g of Salmon fish fingers has 196 kcal, with 14 g protein, 14 g carbohydrate and 9.3 g fat.
Source: Fineli (Finland) 31536 · per 100 g · carbohydrate per EU label, fibre excluded
