Know what’s on your plate
Salmon fish fingers
Calories & nutrition facts
grilled/baked
247
calorieskcal per 100 g
Protein17 g
Carbs21 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 247 kcal —
- Protein 17 g 34%
- Carbohydrate 21 g 8%
- Fat 11 g 14%
- Saturated fat 1.1 g 5%
- Fibre 2 g 7%
- Sugars 1.1 g —
- Sodium 288 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin D 4.5 µg 23%
- Vitamin E 2.8 mg 19%
- Thiamin (B1) 0.41 mg 34%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 5.3 mg 33%
- Pantothenic acid (B5) 0.58 mg 12%
- Vitamin B6 0.22 mg 13%
- Biotin (B7) 2.5 µg 8%
- Folate (B9) 15 µg 4%
- Vitamin B12 2.3 µg 96%
Minerals
- Calcium 14 mg 1%
- Iron 0.75 mg 4%
- Magnesium 30 mg 7%
- Phosphorus 194 mg 16%
- Potassium 300 mg 6%
- Zinc 0.6 mg 5%
- Copper 0.07 mg 8%
- Manganese 0.32 mg 14%
- Selenium 24 µg 44%
- Iodine 7 µg 5%
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Questions about Salmon fish fingers
How many calories are in 100 g of Salmon fish fingers?
100 g of Salmon fish fingers has 247 kcal, with 17 g protein, 21 g carbohydrate and 11 g fat.
Source: CoFID (UK) 16-406 · per 100 g · carbohydrate per EU label, fibre excluded
