Know what’s on your plate
Fish fingers
Calories & nutrition facts
breaded and pre-deep-fried, oven-baked (without addition of fat)
Protein17 g
Carbs18 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 251 kcal —
- Protein 17 g 33%
- Carbohydrate 18 g 6%
- Fat 12 g 16%
- Saturated fat 1 g 5%
- Fibre 0.8 g 3%
- Sugars 0.1 g —
- Sodium 240 mg 10%
Similar foods
- Findus fish fingershigh in fibre, oven-baked197 kcal / 100 g
- Salmon fish fingersFindus, oven-baked233 kcal / 100 g
- Cod fish fingersgrilled/baked223 kcal / 100 g
- Pollock fish fingersgrilled213 kcal / 100 g
- Fish fingers vegetarianbased on rice/wheat, unprepared223 kcal / 100 g
- Fish sticksfrozen, prepared277 kcal / 100 g
- Cod fish sticksdeep frozen191 kcal / 100 g
- Fishbreaded, oven-baked149 kcal / 100 g
- Seafood or fish sticksurimi, purchased frozen, cooked112 kcal / 100 g
- Breaded fishfried, prepacked194 kcal / 100 g
Questions about Fish fingers
How many calories are in 100 g of Fish fingers?
100 g of Fish fingers has 251 kcal, with 17 g protein, 18 g carbohydrate and 12 g fat.
Source: Swiss FSVO 1169 · per 100 g · carbohydrate per EU label, fibre excluded