Know what’s on your plate
Breaded cod
Calories & nutrition facts
pre-fried, roasted
157
calorieskcal per 100 g
Protein17 g
Carbs13 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 157 kcal —
- Protein 17 g 34%
- Carbohydrate 13 g 5%
- Fat 3.5 g 4%
- Saturated fat 0.8 g 4%
- Fibre 2 g 7%
- Sugars 0.3 g —
Similar foods
- Filled breaded codpre-fried, fried in fat240 kcal / 100 g
- Breaded cod filletraw113 kcal / 100 g
- Breaded filled codpre-fried, roasted185 kcal / 100 g
- Cod filletrolled in breadcrumbs, raw142 kcal / 100 g
- Cod in breadcrumbsbaked204 kcal / 100 g
- Breaded fish293 kcal / 100 g
- Filled codpre-fried, frozen170 kcal / 100 g
- Crumbed white fishpurchased frozen, cooked223 kcal / 100 g
- Codfishfried75 kcal / 100 g
- Fishbreaded, oven-baked149 kcal / 100 g
Questions about Breaded cod
How many calories are in 100 g of Breaded cod?
100 g of Breaded cod has 157 kcal, with 17 g protein, 13 g carbohydrate and 3.5 g fat.
Source: mvt 04.306 · per 100 g · carbohydrate per EU label, fibre excluded
