Know what’s on your plate
Saithe fillet
Calories & nutrition facts
rolled in breadcrumbs, raw
144
calorieskcal per 100 g
Protein17 g
Carbs11 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 17 g 33%
- Carbohydrate 11 g 4%
- Fat 3.3 g 4%
- Saturated fat 0.7 g 3%
- Fibre 2 g 7%
- Sugars 0.6 g —
Similar foods
- Saithebreaded, industrially made182 kcal / 100 g
- Saithe pollackin frying batter, deep-frozen227 kcal / 100 g
- Breaded saithe pollackdeep-frozen, deep-fried257 kcal / 100 g
- Cod filletrolled in breadcrumbs, raw142 kcal / 100 g
- Plaice filletrolled in breadcrumbs, raw148 kcal / 100 g
- Coleyflesh only, baked111 kcal / 100 g
- Atlantic pollackraw82 kcal / 100 g
Questions about Saithe fillet
How many calories are in 100 g of Saithe fillet?
100 g of Saithe fillet has 144 kcal, with 17 g protein, 11 g carbohydrate and 3.3 g fat.
Source: mvt 04.069 · per 100 g · carbohydrate per EU label, fibre excluded
