Know what’s on your plate
Cod fillet
Calories & nutrition facts
stewed, with vegetable sauce from white basic sauce
91
calorieskcal per 100 g
Protein11 g
Carbs1.9 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 91 kcal —
- Protein 11 g 22%
- Carbohydrate 1.9 g 1%
- Fat 4 g 5%
- Saturated fat 0.9 g 5%
- Fibre 0.8 g 3%
- Sugars 1.3 g —
Similar foods
- Cod fillet in white wine saucein white wine sauce from white basic sauce with cream109 kcal / 100 g
- Cod fillet with vegetablesbaked in foil97 kcal / 100 g
- Saithe filletsteamed, with herb sauce from white basic sauce96 kcal / 100 g
- Cod stewon asian vegetables80 kcal / 100 g
- Redfish fillet in herb saucestewed, from white basic sauce96 kcal / 100 g
- Cod fish steww/ coconut curry180 kcal / 100 g
- Sole filletstewed, in white wine sauce from white basic sauce89 kcal / 100 g
Questions about Cod fillet
How many calories are in 100 g of Cod fillet?
100 g of Cod fillet has 91 kcal, with 11 g protein, 1.9 g carbohydrate and 4 g fat.
Source: BLS (Germany) Y694823 · per 100 g · carbohydrate per EU label, fibre excluded
