Know what’s on your plate
Cod fillet
Calories & nutrition facts
rolled in flour, fried in fat
153
calorieskcal per 100 g
Protein22 g
Carbs3.1 g
Fat5.9 g
Nutrition facts
Per 100 g% DV- Calories 153 kcal —
- Protein 22 g 44%
- Carbohydrate 3.1 g 1%
- Fat 5.9 g 8%
- Saturated fat 1.5 g 8%
- Fibre 0.2 g 1%
- Sugars 0 g —
Similar foods
- Breaded cod filletraw113 kcal / 100 g
- Cod fillet in white wine saucein white wine sauce from white basic sauce with cream109 kcal / 100 g
- Codgrilled106 kcal / 100 g
- Catfish filletrolled in flour, fried in fat151 kcal / 100 g
- Saithe filletrolled in flour, fried in fat162 kcal / 100 g
- Breaded codpre-fried, fried in fat212 kcal / 100 g
- Codfishfried75 kcal / 100 g
- Atlantic halibut filletrolled in flour, fried in fat171 kcal / 100 g
- Cod in batterfried in rapeseed oil285 kcal / 100 g
- Haddock filletsflesh only, in flour, fried in dripping138 kcal / 100 g
Questions about Cod fillet
How many calories are in 100 g of Cod fillet?
100 g of Cod fillet has 153 kcal, with 22 g protein, 3.1 g carbohydrate and 5.9 g fat.
Source: mvt 04.249 · per 100 g · carbohydrate per EU label, fibre excluded
