Foods / Meat & meat products

Whiting

breaded

Meat & meat products
Nutrition Facts
Per 100 g
Calories190
Total Fat9.6g
Saturated Fat1.1g
Total Carbohydrate13.0g
Dietary Fibre0.9g
Total Sugars1.7g
Protein12.6g

How many calories are in Whiting?

How many calories are in 100 g of Whiting?

100 g of Whiting has 190 kcal, with 12.6 g protein, 13 g carbohydrate and 9.6 g fat.

More meat products

Hard-boiled egg134 kcal / 100 gBeef steakraw229 kcal / 100 gFried eggwithout added fat157 kcal / 100 gSoft-boiled eggsoft-boiled142 kcal / 100 gCodraw77 kcal / 100 gChicken legmeat, raw114 kcal / 100 gSausageaverage286 kcal / 100 gPoached egg139 kcal / 100 g

All meat products →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 26124
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