Foods / JA

Whiting

flesh only, steamed, weighed with bones and skin

JA
Nutrition Facts
Per 100 g
Calories85
Total Fat0.8g
Saturated Fat0.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.4g

How many calories are in Whiting?

How many calories are in 100 g of Whiting?

100 g of Whiting has 85 kcal, with 19.4 g protein, 0 g carbohydrate and 0.8 g fat.

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Data source: CoFID (UK) · CoFID 16-161
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