Know what’s on your plate
Whiting
Calories & nutrition facts
frozen, raw
55
calorieskcal per 100 g
Protein12 g
Carbs0 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 55 kcal —
- Protein 12 g 24%
- Carbohydrate 0 g 0%
- Fat 0.8 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Whiting filletbreaded, fried190 kcal / 100 g
- Whiting stockfishdried, rehydrated92 kcal / 100 g
- Blue whiting filletraw77 kcal / 100 g
- Mixed species whitingcooked, dry heat116 kcal / 100 g
- White hakefrozen, raw
- Hakefrozen, raw84 kcal / 100 g
- Young hakefrozen, raw
- Hake filletfrozen, raw89 kcal / 100 g
- Haddock filletsaltwater, frozen, raw55 kcal / 100 g
- Haddockraw74 kcal / 100 g
Questions about Whiting
How many calories are in 100 g of Whiting?
100 g of Whiting has 55 kcal, with 12 g protein, 0 g carbohydrate and 0.8 g fat.
Source: BEDCA (Spain) 1174 · per 100 g · carbohydrate per EU label, fibre excluded
