Know what’s on your plate
Whiting
Calories & nutrition facts
coated in batter, fried
177
calorieskcal per 100 g
Protein18 g
Carbs3 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 177 kcal —
- Protein 18 g 36%
- Carbohydrate 3 g 1%
- Fat 10 g 13%
- Saturated fat 1.5 g 8%
- Fibre 0.1 g 0%
Similar foods
- Whiting filletbreaded, fried190 kcal / 100 g
- Whiting stockfishdried, rehydrated92 kcal / 100 g
- Mixed species whitingcooked, dry heat116 kcal / 100 g
- Young hakecoated in batter, fried
- Battered hakecoat in batter, deep fried149 kcal / 100 g
- White fish filletin batter deep-fried in vegetable oil210 kcal / 100 g
- Battered fishfried197 kcal / 100 g
- Haddockbreaded, fried195 kcal / 100 g
- White fishbreaded and pan-fried193 kcal / 100 g
- Haketo coat in breadcrumbs, fried
Questions about Whiting
How many calories are in 100 g of Whiting?
100 g of Whiting has 177 kcal, with 18 g protein, 3 g carbohydrate and 10 g fat.
Source: BEDCA (Spain) 834 · per 100 g · carbohydrate per EU label, fibre excluded
