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Battered fish

Calories & nutrition

fried

Fish & seafood CNF 6709
197
caloriesper 100 g
Protein16.9 g
Carbs6 g
Fat11.2 g
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Nutrition facts

Per 100 g% DV
  • Calories 197 kcal
  • Protein 16.9 g 34%
  • Carbohydrate 6 g 2%
  • Fat 11.2 g 14%
  • Saturated fat 2.7 g 14%
  • Fibre 0.2 g 1%
  • Sugars 0.4 g
  • Sodium 99.5 mg 4%
  • Cholesterol 53 mg 18%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 17.5 µg 2%
  • Vitamin C 0.73 mg 1%
  • Vitamin D 0.58 µg 3%
  • Vitamin E 0.76 mg 5%
  • Vitamin K 1.4 µg 1%
  • Thiamin (B1) 0.1 mg 9%
  • Riboflavin (B2) 0.1 mg 8%
  • Niacin (B3) 2.2 mg 14%
  • Pantothenic acid (B5) 0.34 mg 7%
  • Vitamin B6 0.2 mg 12%
  • Folate (B9) 16.9 µg 4%
  • Vitamin B12 0.77 µg 32%

Minerals

  • Calcium 31 mg 2%
  • Iron 0.8 mg 4%
  • Magnesium 31.1 mg 7%
  • Phosphorus 200 mg 16%
  • Potassium 379 mg 8%
  • Zinc 0.54 mg 5%
  • Copper 0.04 mg 5%
  • Manganese 0.05 mg 2%
  • Selenium 33.8 µg 61%

Questions about Battered fish

How many calories are in 100 g of Battered fish?

100 g of Battered fish has 197 kcal, with 16.9 g protein, 6 g carbohydrate and 11.2 g fat.

Source: Canadian Nutrient File 6709 · per 100 g · carbohydrate per EU label, fibre excluded

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