Nutrition facts
Per 100 g% DV- Calories 97 kcal —
- Protein 17.7 g 35%
- Carbohydrate 0 g 0%
- Fat 2.3 g 3%
- Saturated fat 0.5 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 69 mg 3%
- Cholesterol 80 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27 µg 3%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.75 mg 15%
- Vitamin B6 0.3 mg 18%
- Folate (B9) 9 µg 2%
- Vitamin B12 3.8 µg 159%
Minerals
- Calcium 15 mg 1%
- Iron 0.84 mg 5%
- Magnesium 40 mg 10%
- Phosphorus 198 mg 16%
- Potassium 256 mg 5%
- Zinc 0.4 mg 4%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 1%
- Selenium 36.5 µg 66%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 97 | 17.7 g | 0 g | 2.3 g |
| 1 × oz | 85 g | 82 | 15.1 g | 0 g | 2 g |
| 1 × fillet | 159 g | 154 | 28.2 g | 0 g | 3.7 g |
| 2 × oz | 170 g | 165 | 30.1 g | 0 g | 4 g |
| ½ × oz | 42.5 g | 41 | 7.5 g | 0 g | 1 g |
| 3 × oz | 255 g | 247 | 45.2 g | 0 g | 5.9 g |
| 4 × oz | 340 g | 330 | 60.3 g | 0 g | 7.9 g |
Questions about Striped bass
How many calories are in 100 g of Striped bass?
100 g of Striped bass has 97 kcal, with 17.7 g protein, 0 g carbohydrate and 2.3 g fat.
How many calories are in 1 × oz (85 g) of Striped bass?
1 × oz (85 g) of Striped bass has 82 kcal, with 15.1 g protein, 0 g carbohydrate and 2 g fat.
How many calories are in 1 × fillet (159 g) of Striped bass?
1 × fillet (159 g) of Striped bass has 154 kcal, with 28.2 g protein, 0 g carbohydrate and 3.7 g fat.
How many calories are in 2 × oz (170 g) of Striped bass?
2 × oz (170 g) of Striped bass has 165 kcal, with 30.1 g protein, 0 g carbohydrate and 4 g fat.
How many calories are in ½ × oz (42.5 g) of Striped bass?
½ × oz (42.5 g) of Striped bass has 41 kcal, with 7.5 g protein, 0 g carbohydrate and 1 g fat.
How many calories are in 3 × oz (255 g) of Striped bass?
3 × oz (255 g) of Striped bass has 247 kcal, with 45.2 g protein, 0 g carbohydrate and 5.9 g fat.
How many calories are in 4 × oz (340 g) of Striped bass?
4 × oz (340 g) of Striped bass has 330 kcal, with 60.3 g protein, 0 g carbohydrate and 7.9 g fat.
Source: USDA FoodData Central 171948 · per 100 g · carbohydrate per EU label, fibre excluded
