Know what’s on your plate
Hake
Calories & nutrition facts
deep-frozen
86
calorieskcal per 100 g
Protein17 g
Carbs0 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 86 kcal —
- Protein 17 g 34%
- Carbohydrate 0 g 0%
- Fat 1.9 g 2%
- Saturated fat 0.3 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Hake fishsaltwater, breaded (egg and breadcrumbs), fried (with soy oil), unsalted263 kcal / 100 g
- Deep-frozen hakestewed78 kcal / 100 g
- White hakefrozen, raw
- Hake filletfrozen, raw89 kcal / 100 g
- European hakeraw83 kcal / 100 g
- Coddeep-frozen72 kcal / 100 g
- Whitefishdeep-frozen113 kcal / 100 g
- Pike-perchdeep-frozen86 kcal / 100 g
- Saithe pollackdeep-frozen81 kcal / 100 g
- Whitingfrozen, raw55 kcal / 100 g
Questions about Hake
How many calories are in 100 g of Hake?
100 g of Hake has 86 kcal, with 17 g protein, 0 g carbohydrate and 1.9 g fat.
Source: BLS (Germany) T209200 · per 100 g · carbohydrate per EU label, fibre excluded
