Know what’s on your plate
Hake fillet
Calories & nutrition facts
saltwater fish, fresh
83
calorieskcal per 100 g
Protein16 g
Carbs0 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 83 kcal —
- Protein 16 g 32%
- Carbohydrate 0 g 0%
- Fat 2 g 3%
- Fibre 0 g 0%
Similar foods
- Hakefresh
- Haddock filletsaltwater, frozen, raw55 kcal / 100 g
- Saltwater whitefish filletfresh101 kcal / 100 g
- Hake fishsaltwater, breaded (egg and breadcrumbs), fried (with soy oil), unsalted263 kcal / 100 g
- Mullet fish filletsaltwater, fresh150 kcal / 100 g
- White hakefrozen, raw
- European hakeraw83 kcal / 100 g
- Young hakefrozen, raw
- Shallow-water Cape hakefrozen, raw78 kcal / 100 g
- Cod filletdeep frozen68 kcal / 100 g
Questions about Hake fillet
How many calories are in 100 g of Hake fillet?
100 g of Hake fillet has 83 kcal, with 16 g protein, 0 g carbohydrate and 2 g fat.
Source: tbca BRC0063E · per 100 g · carbohydrate per EU label, fibre excluded
