Know what’s on your plate
Chilean hake
Calories & nutrition facts
raw
86
calorieskcal per 100 g
Protein18 g
Carbs0 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 86 kcal —
- Protein 18 g 36%
- Carbohydrate 0 g 0%
- Fat 1.5 g 2%
- Saturated fat 0.3 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- European hakeraw75 kcal / 100 g
- South African hakeraw81 kcal / 100 g
- Hakeraw, average83 kcal / 100 g
- Hake roeraw83 kcal / 100 g
- Young hakeraw64 kcal / 100 g
- White hakefrozen, raw
- Hoki hakeraw72 kcal / 100 g
- Cod or hakeraw78 kcal / 100 g
- Shallow-water Cape hakefrozen, raw78 kcal / 100 g
- Deep-frozen hakepoached92 kcal / 100 g
Questions about Chilean hake
How many calories are in 100 g of Chilean hake?
100 g of Chilean hake has 86 kcal, with 18 g protein, 0 g carbohydrate and 1.5 g fat.
Source: portfir 865 · per 100 g · carbohydrate per EU label, fibre excluded
