Know what’s on your plate
Hake roe
Calories & nutrition facts
raw
83
calorieskcal per 100 g
Protein14 g
Carbs0 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 83 kcal —
- Protein 14 g 29%
- Carbohydrate 0 g 0%
- Fat 2.9 g 4%
- Saturated fat 0.5 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Hakeraw, average83 kcal / 100 g
- European hakeraw83 kcal / 100 g
- Cod roeraw104 kcal / 100 g
- Young hakeraw64 kcal / 100 g
- Chilean hakeraw86 kcal / 100 g
- Hake filletfrozen, raw89 kcal / 100 g
- South African hakeraw81 kcal / 100 g
- White hakefrozen, raw
- Mixed species fish roemixed species, raw143 kcal / 100 g
- Fish roecod, herring, raw120 kcal / 100 g
Questions about Hake roe
How many calories are in 100 g of Hake roe?
100 g of Hake roe has 83 kcal, with 14 g protein, 0 g carbohydrate and 2.9 g fat.
Source: portfir 2120000017 · per 100 g · carbohydrate per EU label, fibre excluded
