Know what’s on your plate
Smoked salmon
Calories & nutrition
Meat & meat products
ANSES–Ciqual 26037
184
caloriesper 100 g
Protein22.2 g
Carbs0.1 g
Fat10.5 g
Nutrition facts
Per 100 g% DV- Calories 184 kcal —
- Protein 22.2 g 44%
- Carbohydrate 0.1 g 0%
- Fat 10.5 g 13%
- Saturated fat 1.8 g 9%
- Fibre 0.3 g 1%
- Sugars 0.1 g —
- Sodium 1220 mg 53%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15.3 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 5.5 µg 27%
- Vitamin E 2.9 mg 19%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 9.2 mg 57%
- Pantothenic acid (B5) 0.79 mg 16%
- Vitamin B6 0.52 mg 31%
- Folate (B9) 10 µg 3%
- Vitamin B12 3.4 µg 140%
Minerals
- Calcium 6 mg 0%
- Iron 0.16 mg 1%
- Magnesium 38.3 mg 9%
- Phosphorus 315 mg 25%
- Potassium 551 mg 12%
- Zinc 0.24 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 0%
- Iodine 40 µg 27%
Questions about Smoked salmon
How many calories are in 100 g of Smoked salmon?
100 g of Smoked salmon has 184 kcal, with 22.2 g protein, 0.1 g carbohydrate and 10.5 g fat.
Source: ANSES–Ciqual (France) 26037 · per 100 g · carbohydrate per EU label, fibre excluded
