Nutrition facts
Per 100 g% DV- Calories 90 kcal —
- Protein 19.6 g 39%
- Carbohydrate 0 g 0%
- Fat 1.3 g 2%
- Saturated fat 0.3 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 77 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin D 2.3 µg 12%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 6.3 mg 39%
- Pantothenic acid (B5) 0.32 mg 6%
- Vitamin B6 0.44 mg 26%
- Biotin (B7) 1 µg 3%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 40 mg 3%
- Iron 0.3 mg 2%
- Magnesium 27 mg 6%
- Phosphorus 210 mg 17%
- Potassium 370 mg 8%
- Zinc 0.3 mg 3%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
- Selenium 27 µg 49%
- Iodine 49 µg 33%
Questions about Red snapper
How many calories are in 100 g of Red snapper?
100 g of Red snapper has 90 kcal, with 19.6 g protein, 0 g carbohydrate and 1.3 g fat.
Source: CoFID (UK) 16-126 · per 100 g · carbohydrate per EU label, fibre excluded
