Nutrition facts
Per 100 g% DV- Calories 171 kcal —
- Protein 20 g 41%
- Carbohydrate 2.6 g 1%
- Fat 8.8 g 11%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- European hakefried164 kcal / 100 g
- South African hakefried175 kcal / 100 g
- Hakefried, average173 kcal / 100 g
- Battered hakecoat in batter, deep fried149 kcal / 100 g
- Young hakecoated in batter, fried
- Hake fishsaltwater, breaded (egg and breadcrumbs), fried (with soy oil), unsalted263 kcal / 100 g
- Deep-frozen hakepoached92 kcal / 100 g
- Dogfishfried170 kcal / 100 g
- Breaded hakesaltwater fish, egg and breadcrumbs, fried with soy oil, with salt263 kcal / 100 g
Questions about Chilean hake
How many calories are in 100 g of Chilean hake?
100 g of Chilean hake has 171 kcal, with 20 g protein, 2.6 g carbohydrate and 8.8 g fat.
Source: portfir 867 · per 100 g · carbohydrate per EU label, fibre excluded