Know what’s on your plate
Fish fillet
Calories & nutrition facts
saltwater, cooked, drained, without oil, unsalted
Protein22 g
Carbs0 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 114 kcal —
- Protein 22 g 43%
- Carbohydrate 0 g 0%
- Fat 3.1 g 4%
- Fibre 0 g 0%
Similar foods
- White fish filletin batter deep-fried in vegetable oil210 kcal / 100 g
- Fish fillet or steakfreshwater/saltwater, cooked, without oil, without salt, brazil122 kcal / 100 g
- Mullet fish filletsaltwater, cooked/30 min, without oil, unsalted189 kcal / 100 g
- King fish filletsaltwater, frozen, cooked, without oil, unsalted86 kcal / 100 g
- Breaded fish filletfried, delicatessens277 kcal / 100 g
- Salmon filletsaltwater, without skin, cooked, drained, without oil, with salt185 kcal / 100 g
- Fishsaltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil115 kcal / 100 g
- Freshwater fish filetcooked, without oil, with salt141 kcal / 100 g
- Nile tilapia filletfreshwater, without skin, cooked, without oil, with salt112 kcal / 100 g
- Saltwater whitefishcooked, drained, without oil, without salt125 kcal / 100 g
Questions about Fish fillet
How many calories are in 100 g of Fish fillet?
100 g of Fish fillet has 114 kcal, with 22 g protein, 0 g carbohydrate and 3.1 g fat.
Source: tbca BRC0217E · per 100 g · carbohydrate per EU label, fibre excluded