Know what’s on your plate
Nile tilapia fillet
Calories & nutrition facts
freshwater, without skin, cooked, without oil, with salt
112
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 112 kcal —
- Protein 23 g 46%
- Carbohydrate 0 g 0%
- Fat 2.1 g 3%
- Fibre 0 g 0%
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Questions about Nile tilapia fillet
How many calories are in 100 g of Nile tilapia fillet?
100 g of Nile tilapia fillet has 112 kcal, with 23 g protein, 0 g carbohydrate and 2.1 g fat.
Source: tbca BRC0099E · per 100 g · carbohydrate per EU label, fibre excluded
