Know what’s on your plate
Nile tilapia fillet
Calories & nutrition facts
freshwater, without skin, cooked, without oil, unsalted
108
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 108 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 2.1 g 3%
- Fibre 0 g 0%
Similar foods
- Freshwater fish filetcooked, without oil, without salt, brazil130 kcal / 100 g
- Fish fillet or steakfreshwater/saltwater, cooked, without oil, without salt, brazil122 kcal / 100 g
- Fish filletsaltwater, cooked, drained, without oil, unsalted114 kcal / 100 g
- Freshwater saint peter fish filletwithout skin, grilled, without oil, without salt90 kcal / 100 g
- Tilapiaraw92 kcal / 100 g
- Tucunare filletfreshwater, frozen, cooked, without oil, unsalted111 kcal / 100 g
- Salmon filletsaltwater, without skin, cooked, drained, without oil, with salt185 kcal / 100 g
- Snapper filletflesh, fresh, baked without oil116 kcal / 100 g
- Basa filletfrozen, flesh, pan-fried with oil, no salt added84 kcal / 100 g
- Saint Peter fish filletfreshwater, fresh93 kcal / 100 g
Questions about Nile tilapia fillet
How many calories are in 100 g of Nile tilapia fillet?
100 g of Nile tilapia fillet has 108 kcal, with 22 g protein, 0 g carbohydrate and 2.1 g fat.
Source: tbca BRC0098E · per 100 g · carbohydrate per EU label, fibre excluded
