Nile tilapia
Nutrition Facts
Per 100 g
Calories124
Total Fat5.3g
Total Carbohydrate0.2g
Dietary Fibre0.0g
Total Sugars—g
Protein19.8g
How many calories are in Nile tilapia?
How many calories are in 100 g of Nile tilapia?
100 g of Nile tilapia has 124 kcal, with 19.8 g protein, 0.2 g carbohydrate and 5.3 g fat.
Data source: mext · MEXT 10212