Know what’s on your plate
Tucunare fillet
Calories & nutrition facts
freshwater, frozen, cooked, without oil, unsalted
111
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 111 kcal —
- Protein 23 g 46%
- Carbohydrate 0 g 0%
- Fat 2.1 g 3%
- Fibre 0 g 0%
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- Freshwater fish filetcooked, without oil, without salt, brazil130 kcal / 100 g
- Nile tilapia filletfreshwater, without skin, cooked, without oil, unsalted108 kcal / 100 g
- Fish fillet or steakfreshwater/saltwater, cooked, without oil, without salt, brazil122 kcal / 100 g
- Fish filletfreshwater, braised (with oil, onion and garlic), without salt, brazil135 kcal / 100 g
- Freshwater gilded one fish filetfresh, cooked, without oil, unsalted149 kcal / 100 g
- Peacock cichlid filletfresh95 kcal / 100 g
Questions about Tucunare fillet
How many calories are in 100 g of Tucunare fillet?
100 g of Tucunare fillet has 111 kcal, with 23 g protein, 0 g carbohydrate and 2.1 g fat.
Source: tbca BRC0100E · per 100 g · carbohydrate per EU label, fibre excluded
