Know what’s on your plate
Mullet fish fillet
Calories & nutrition
saltwater, cooked/30 min, without oil, unsalted
Fish & seafood
TBCA BRC0079E
189
caloriesper 100 g
Protein29.2 g
Carbs0 g
Fat8 g
Nutrition facts
Per 100 g% DV- Calories 189 kcal —
- Protein 29.2 g 58%
- Carbohydrate 0 g 0%
- Fat 8 g 10%
- Fibre 0 g 0%
Questions about Mullet fish fillet
How many calories are in 100 g of Mullet fish fillet?
100 g of Mullet fish fillet has 189 kcal, with 29.2 g protein, 0 g carbohydrate and 8 g fat.
Source: tbca BRC0079E · per 100 g · carbohydrate per EU label, fibre excluded
