Know what’s on your plate
Mullet fish fillet
Calories & nutrition facts
saltwater, roasted/45 min, without oil, unsalted
179
calorieskcal per 100 g
Protein22 g
Carbs3.3 g
Fat8.8 g
Nutrition facts
Per 100 g% DV- Calories 179 kcal —
- Protein 22 g 43%
- Carbohydrate 3.3 g 1%
- Fat 8.8 g 11%
- Fibre 0 g 0%
Similar foods
- Fish filletsaltwater, cooked, drained, without oil, unsalted114 kcal / 100 g
- Mulletroasted/baked143 kcal / 100 g
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- Salmon filletsaltwater, without skin, cooked, drained, without oil, with salt185 kcal / 100 g
- Fishsaltwater, filet/steak, roasted/grilled, without oil, unsalted123 kcal / 100 g
- Hake filletsaltwater fish, baked, without oil and salt117 kcal / 100 g
- Grey mulletgrilled, weighed with bones and skin82 kcal / 100 g
- Sardine filletsaltwater, cooked/30min, without oil, unsalted, brasil144 kcal / 100 g
- Freshwater fish filetcooked, without oil, with salt141 kcal / 100 g
- Stingray filletfreshwater, roasted, without oil, with salt97 kcal / 100 g
Questions about Mullet fish fillet
How many calories are in 100 g of Mullet fish fillet?
100 g of Mullet fish fillet has 179 kcal, with 22 g protein, 3.3 g carbohydrate and 8.8 g fat.
Source: tbca BRC0078E · per 100 g · carbohydrate per EU label, fibre excluded
