Know what’s on your plate
Mullet fish fillet
Calories & nutrition facts
saltwater, prepared on microwave, without oil, unsalted
185
calorieskcal per 100 g
Protein32 g
Carbs1.3 g
Fat5.7 g
Nutrition facts
Per 100 g% DV- Calories 185 kcal —
- Protein 32 g 64%
- Carbohydrate 1.3 g 0%
- Fat 5.7 g 7%
- Fibre 0 g 0%
Similar foods
- Fish filletsaltwater, cooked, drained, without oil, unsalted114 kcal / 100 g
- Freshwater fish filetcooked, without oil, with salt141 kcal / 100 g
- Sardine filletsaltwater, microwave/10min, without oil, unsalted231 kcal / 100 g
- King fish filletsaltwater, roasted, without oil, with salt105 kcal / 100 g
- Grey mulletflesh only, raw115 kcal / 100 g
- Salmon filletsaltwater, without skin, cooked, drained, without oil, with salt185 kcal / 100 g
- Mulletroasted/baked143 kcal / 100 g
- Fishsaltwater, filet/steak, roasted/grilled, without oil, unsalted123 kcal / 100 g
- Saltwater whitefish filletbreaded, fried, unsalted278 kcal / 100 g
- Hake filletsaltwater fish, baked, without oil and salt117 kcal / 100 g
Questions about Mullet fish fillet
How many calories are in 100 g of Mullet fish fillet?
100 g of Mullet fish fillet has 185 kcal, with 32 g protein, 1.3 g carbohydrate and 5.7 g fat.
Source: tbca BRC0081E · per 100 g · carbohydrate per EU label, fibre excluded
