Know what’s on your plate
Sardine fillet
Calories & nutrition facts
saltwater, microwave/10min, without oil, unsalted
231
calorieskcal per 100 g
Protein44 g
Carbs0 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 231 kcal —
- Protein 44 g 88%
- Carbohydrate 0 g 0%
- Fat 6 g 8%
- Fibre 0 g 0%
Similar foods
- Sardinesflesh only, raw134 kcal / 100 g
- Mullet fish filletsaltwater, prepared on microwave, without oil, unsalted185 kcal / 100 g
- Fish filletsaltwater, cooked, drained, without oil, unsalted114 kcal / 100 g
- European pilchard or sardinefillets without fishbone, in olive oil, canned, drained202 kcal / 100 g
- Sardine in oildrained204 kcal / 100 g
- Canned sardinein oil, drained237 kcal / 100 g
Questions about Sardine fillet
How many calories are in 100 g of Sardine fillet?
100 g of Sardine fillet has 231 kcal, with 44 g protein, 0 g carbohydrate and 6 g fat.
Source: tbca BRC0076E · per 100 g · carbohydrate per EU label, fibre excluded
