Know what’s on your plate
Sardine fillet
Calories & nutrition facts
saltwater, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted
136
calorieskcal per 100 g
Protein19 g
Carbs0.1 g
Fat6.5 g
Nutrition facts
Per 100 g% DV- Calories 136 kcal —
- Protein 19 g 38%
- Carbohydrate 0.1 g 0%
- Fat 6.5 g 8%
- Fibre 0.5 g 2%
Similar foods
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- Sardinesaltwater, cooked, drained, without oil, unsalted121 kcal / 100 g
- Fishsaltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted108 kcal / 100 g
- European pilchard or sardinein tomato sauce, canned, drained194 kcal / 100 g
- Freshwater fish filetcooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted119 kcal / 100 g
- Canned sardine in tomato saucecanned in tomato sauce, undrained174 kcal / 100 g
- Fish filletsaltwater, cooked, drained, without oil, unsalted114 kcal / 100 g
- Saltwater tunafresh, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted141 kcal / 100 g
- Sardine in tomato saucecanned156 kcal / 100 g
- Kingfish fillet with tomato saucesaltwater fish, cooked, tomato with oil, onion and garlic, with salt67 kcal / 100 g
Questions about Sardine fillet
How many calories are in 100 g of Sardine fillet?
100 g of Sardine fillet has 136 kcal, with 19 g protein, 0.1 g carbohydrate and 6.5 g fat.
Source: tbca BRC0428E · per 100 g · carbohydrate per EU label, fibre excluded
