Know what’s on your plate
Sardine fillet
Calories & nutrition facts
saltwater, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt
110
calorieskcal per 100 g
Protein19 g
Carbs0.3 g
Fat3.6 g
Nutrition facts
Per 100 g% DV- Calories 110 kcal —
- Protein 19 g 38%
- Carbohydrate 0.3 g 0%
- Fat 3.6 g 5%
- Fibre 0.5 g 2%
Similar foods
- Salmon filletsaltwater, without skin, cooked, drained, without oil, with salt185 kcal / 100 g
- Sardinesaltwater, canned in tomato sauce211 kcal / 100 g
- Fishsaltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt105 kcal / 100 g
- European pilchard or sardinein tomato sauce, canned, drained194 kcal / 100 g
- Freshwater fish filetcooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted119 kcal / 100 g
- Canned sardine in tomato saucecanned in tomato sauce, undrained174 kcal / 100 g
- Sardine in tomato saucecanned156 kcal / 100 g
- Kingfish fillet with tomato saucesaltwater fish, cooked, tomato with oil, onion and garlic, with salt67 kcal / 100 g
- Fish filletsaltwater, cooked, drained, without oil, unsalted114 kcal / 100 g
- Pilchardin tomato sauce, canned, drained157 kcal / 100 g
Questions about Sardine fillet
How many calories are in 100 g of Sardine fillet?
100 g of Sardine fillet has 110 kcal, with 19 g protein, 0.3 g carbohydrate and 3.6 g fat.
Source: tbca BRC0212E · per 100 g · carbohydrate per EU label, fibre excluded
