Know what’s on your plate
Fish
Calories & nutrition facts
saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt
105
calorieskcal per 100 g
Protein18 g
Carbs0.5 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 18 g 35%
- Carbohydrate 0.5 g 0%
- Fat 3.5 g 5%
- Fibre 0.5 g 2%
Similar foods
- Freshwater fish filetcooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted119 kcal / 100 g
- Fish filletsaltwater, cooked, drained, without oil, unsalted114 kcal / 100 g
- Fish fillet or steakfreshwater/saltwater, cooked, without oil, without salt, brazil122 kcal / 100 g
- Fish with tomato-based sauce80 kcal / 100 g
- King fish filletsaltwater, stewed (with onion, tomato and bell pepper), with oil, with salt109 kcal / 100 g
- Saltwater whitefishcooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted114 kcal / 100 g
- Tiggerfishsaltwater, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted93 kcal / 100 g
- Saltwater tunafresh, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt118 kcal / 100 g
- Salmon filletsaltwater, without skin, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt177 kcal / 100 g
- Hakesaltwater, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted93 kcal / 100 g
Questions about Fish
How many calories are in 100 g of Fish?
100 g of Fish has 105 kcal, with 18 g protein, 0.5 g carbohydrate and 3.5 g fat.
Source: tbca BRC0222E · per 100 g · carbohydrate per EU label, fibre excluded
