Fish with tomato-based sauce
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 80 | 16.3 g | 1.2 g | 0.7 g |
| 1 × 1 cup | 222 g | 178 | 36.1 g | 2.6 g | 1.5 g |
| 2 × 1 cup | 444 g | 355 | 72.3 g | 5.3 g | 3.1 g |
| ½ × 1 cup | 111 g | 89 | 18.1 g | 1.3 g | 0.8 g |
| 3 × 1 cup | 666 g | 533 | 108.4 g | 7.9 g | 4.6 g |
| 4 × 1 cup | 888 g | 710 | 144.6 g | 10.6 g | 6.1 g |
Nutrition Facts
Per 100 g
Calories80
Total Fat0.7g
Saturated Fat0.1g
Total Carbohydrate1.2g
Dietary Fibre0.4g
Total Sugars1.1g
Protein16.3g
How many calories are in Fish with tomato-based sauce?
How many calories are in 100 g of Fish with tomato-based sauce?
100 g of Fish with tomato-based sauce has 80 kcal, with 16.3 g protein, 1.2 g carbohydrate and 0.7 g fat.
How many calories are in 1 × 1 cup (222 g) of Fish with tomato-based sauce?
1 × 1 cup (222 g) of Fish with tomato-based sauce has 178 kcal, with 36.1 g protein, 2.6 g carbohydrate and 1.5 g fat.
How many calories are in 2 × 1 cup (444 g) of Fish with tomato-based sauce?
2 × 1 cup (444 g) of Fish with tomato-based sauce has 355 kcal, with 72.3 g protein, 5.3 g carbohydrate and 3.1 g fat.
How many calories are in ½ × 1 cup (111 g) of Fish with tomato-based sauce?
½ × 1 cup (111 g) of Fish with tomato-based sauce has 89 kcal, with 18.1 g protein, 1.3 g carbohydrate and 0.8 g fat.
How many calories are in 3 × 1 cup (666 g) of Fish with tomato-based sauce?
3 × 1 cup (666 g) of Fish with tomato-based sauce has 533 kcal, with 108.4 g protein, 7.9 g carbohydrate and 4.6 g fat.
How many calories are in 4 × 1 cup (888 g) of Fish with tomato-based sauce?
4 × 1 cup (888 g) of Fish with tomato-based sauce has 710 kcal, with 144.6 g protein, 10.6 g carbohydrate and 6.1 g fat.
More meals and dishes
Data source: FNDDS (USDA) · FNDDS 27150310
