Know what’s on your plate
Pasta with tomato-based sauce and seafood
Calories & nutrition facts
home recipe
Nutrition facts
Per 100 g% DV- Calories 113 kcal —
- Protein 5.6 g 11%
- Carbohydrate 18 g 6%
- Fat 1.2 g 2%
- Saturated fat 0.2 g 1%
- Fibre 1.6 g 6%
- Sugars 2.4 g —
- Sodium 209 mg 9%
- Cholesterol 14 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19 µg 2%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 7%
- Vitamin K 5.5 µg 5%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.5 mg 15%
- Vitamin B6 0.09 mg 6%
- Folate (B9) 44 µg 11%
- Vitamin B12 0.87 µg 36%
- Choline 17.2 mg 3%
Minerals
- Calcium 24 mg 2%
- Iron 1.2 mg 7%
- Magnesium 19 mg 5%
- Phosphorus 67 mg 5%
- Potassium 180 mg 4%
- Zinc 0.47 mg 4%
- Copper 0.1 mg 11%
- Selenium 18.7 µg 34%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 5.6 g | 18 g | 1.2 g |
| 1 × 1 cup | 250 g | 283 | 14 g | 45 g | 3 g |
| 2 × 1 cup | 500 g | 565 | 28 g | 89 g | 6 g |
| ½ × 1 cup | 125 g | 141 | 7 g | 22 g | 1.5 g |
| 3 × 1 cup | 750 g | 848 | 42 g | 134 g | 8.9 g |
| 4 × 1 cup | 1000 g | 1130 | 56 g | 178 g | 12 g |
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Questions about Pasta with tomato-based sauce and seafood
How many calories are in 100 g of Pasta with tomato-based sauce and seafood?
100 g of Pasta with tomato-based sauce and seafood has 113 kcal, with 5.6 g protein, 18 g carbohydrate and 1.2 g fat.
How many calories are in 1 × 1 cup (250 g) of Pasta with tomato-based sauce and seafood?
1 × 1 cup (250 g) of Pasta with tomato-based sauce and seafood has 283 kcal, with 14 g protein, 45 g carbohydrate and 3 g fat.
How many calories are in 2 × 1 cup (500 g) of Pasta with tomato-based sauce and seafood?
2 × 1 cup (500 g) of Pasta with tomato-based sauce and seafood has 565 kcal, with 28 g protein, 89 g carbohydrate and 6 g fat.
How many calories are in ½ × 1 cup (125 g) of Pasta with tomato-based sauce and seafood?
½ × 1 cup (125 g) of Pasta with tomato-based sauce and seafood has 141 kcal, with 7 g protein, 22 g carbohydrate and 1.5 g fat.
How many calories are in 3 × 1 cup (750 g) of Pasta with tomato-based sauce and seafood?
3 × 1 cup (750 g) of Pasta with tomato-based sauce and seafood has 848 kcal, with 42 g protein, 134 g carbohydrate and 8.9 g fat.
How many calories are in 4 × 1 cup (1000 g) of Pasta with tomato-based sauce and seafood?
4 × 1 cup (1000 g) of Pasta with tomato-based sauce and seafood has 1130 kcal, with 56 g protein, 178 g carbohydrate and 12 g fat.
Source: FNDDS (USDA) 58146362 · per 100 g · carbohydrate per EU label, fibre excluded