Know what’s on your plate
Pasta with seafood and cream sauce
Calories & nutrition facts
home recipe
Nutrition facts
Per 100 g% DV- Calories 152 kcal —
- Protein 5.9 g 12%
- Carbohydrate 16 g 6%
- Fat 6.5 g 8%
- Saturated fat 3.4 g 17%
- Fibre 0.9 g 3%
- Sugars 0.6 g —
- Sodium 261 mg 11%
- Cholesterol 31 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 60 µg 7%
- Vitamin C 0.3 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.25 mg 2%
- Vitamin K 0.5 µg 0%
- Thiamin (B1) 0.15 mg 12%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.94 mg 6%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 39 µg 10%
- Vitamin B12 0.9 µg 38%
- Choline 14.3 mg 3%
Minerals
- Calcium 39 mg 3%
- Iron 0.89 mg 5%
- Magnesium 14 mg 3%
- Phosphorus 73 mg 6%
- Potassium 70 mg 1%
- Zinc 0.5 mg 5%
- Copper 0.07 mg 8%
- Selenium 19.2 µg 35%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 152 | 5.9 g | 16 g | 6.5 g |
| 1 × 1 cup | 250 g | 380 | 15 g | 40 g | 16 g |
| 2 × 1 cup | 500 g | 760 | 29 g | 80 g | 32 g |
| ½ × 1 cup | 125 g | 190 | 7.3 g | 20 g | 8.1 g |
| 3 × 1 cup | 750 g | 1140 | 44 g | 121 g | 49 g |
| 4 × 1 cup | 1000 g | 1520 | 59 g | 161 g | 65 g |
Similar foods
- Whole-grain pasta with cream sauce and seafoodhome recipe147 kcal / 100 g
- Cream sauce pastaseafood, added vegetables, home recipe141 kcal / 100 g
- Pasta with tomato-based sauce and seafoodhome recipe113 kcal / 100 g
- Pasta with cream saucehome recipe154 kcal / 100 g
- Whole-grain pasta with cream sauce seafood and vegetablesadded, home recipe136 kcal / 100 g
- Tomato pasta with seafoodhomemade, tomato based sauce, added fish/seafood115 kcal / 100 g
- Oil-based pasta with seafoodoil based sauce, added fish/seafood175 kcal / 100 g
- Shrimp and noodleswith cream or white sauce143 kcal / 100 g
- Spaghetti with cream sauce154 kcal / 100 g
- Fish with cream or white saucenot tuna or lobster116 kcal / 100 g
Questions about Pasta with seafood and cream sauce
How many calories are in 100 g of Pasta with seafood and cream sauce?
100 g of Pasta with seafood and cream sauce has 152 kcal, with 5.9 g protein, 16 g carbohydrate and 6.5 g fat.
How many calories are in 1 × 1 cup (250 g) of Pasta with seafood and cream sauce?
1 × 1 cup (250 g) of Pasta with seafood and cream sauce has 380 kcal, with 15 g protein, 40 g carbohydrate and 16 g fat.
How many calories are in 2 × 1 cup (500 g) of Pasta with seafood and cream sauce?
2 × 1 cup (500 g) of Pasta with seafood and cream sauce has 760 kcal, with 29 g protein, 80 g carbohydrate and 32 g fat.
How many calories are in ½ × 1 cup (125 g) of Pasta with seafood and cream sauce?
½ × 1 cup (125 g) of Pasta with seafood and cream sauce has 190 kcal, with 7.3 g protein, 20 g carbohydrate and 8.1 g fat.
How many calories are in 3 × 1 cup (750 g) of Pasta with seafood and cream sauce?
3 × 1 cup (750 g) of Pasta with seafood and cream sauce has 1140 kcal, with 44 g protein, 121 g carbohydrate and 49 g fat.
How many calories are in 4 × 1 cup (1000 g) of Pasta with seafood and cream sauce?
4 × 1 cup (1000 g) of Pasta with seafood and cream sauce has 1520 kcal, with 59 g protein, 161 g carbohydrate and 65 g fat.
Source: FNDDS (USDA) 58146442 · per 100 g · carbohydrate per EU label, fibre excluded