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Pasta with seafood and cream sauce

Calories & nutrition facts

home recipe

152
calorieskcal per 100 g
Protein5.9 g
Carbs16 g
Fat6.5 g
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Nutrition facts

Per 100 g% DV
  • Calories 152 kcal —
  • Protein 5.9 g 12%
  • Carbohydrate 16 g 6%
  • Fat 6.5 g 8%
  • Saturated fat 3.4 g 17%
  • Fibre 0.9 g 3%
  • Sugars 0.6 g —
  • Sodium 261 mg 11%
  • Cholesterol 31 mg 10%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 60 µg 7%
  • Vitamin C 0.3 mg 0%
  • Vitamin D 0.2 µg 1%
  • Vitamin E 0.25 mg 2%
  • Vitamin K 0.5 µg 0%
  • Thiamin (B1) 0.15 mg 12%
  • Riboflavin (B2) 0.1 mg 8%
  • Niacin (B3) 0.94 mg 6%
  • Vitamin B6 0.03 mg 2%
  • Folate (B9) 39 µg 10%
  • Vitamin B12 0.9 µg 38%
  • Choline 14.3 mg 3%

Minerals

  • Calcium 39 mg 3%
  • Iron 0.89 mg 5%
  • Magnesium 14 mg 3%
  • Phosphorus 73 mg 6%
  • Potassium 70 mg 1%
  • Zinc 0.5 mg 5%
  • Copper 0.07 mg 8%
  • Selenium 19.2 µg 35%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1525.9 g16 g6.5 g
1 × 1 cup250 g38015 g40 g16 g
2 × 1 cup500 g76029 g80 g32 g
½ × 1 cup125 g1907.3 g20 g8.1 g
3 × 1 cup750 g114044 g121 g49 g
4 × 1 cup1000 g152059 g161 g65 g

Questions about Pasta with seafood and cream sauce

How many calories are in 100 g of Pasta with seafood and cream sauce?

100 g of Pasta with seafood and cream sauce has 152 kcal, with 5.9 g protein, 16 g carbohydrate and 6.5 g fat.

How many calories are in 1 × 1 cup (250 g) of Pasta with seafood and cream sauce?

1 × 1 cup (250 g) of Pasta with seafood and cream sauce has 380 kcal, with 15 g protein, 40 g carbohydrate and 16 g fat.

How many calories are in 2 × 1 cup (500 g) of Pasta with seafood and cream sauce?

2 × 1 cup (500 g) of Pasta with seafood and cream sauce has 760 kcal, with 29 g protein, 80 g carbohydrate and 32 g fat.

How many calories are in ½ × 1 cup (125 g) of Pasta with seafood and cream sauce?

½ × 1 cup (125 g) of Pasta with seafood and cream sauce has 190 kcal, with 7.3 g protein, 20 g carbohydrate and 8.1 g fat.

How many calories are in 3 × 1 cup (750 g) of Pasta with seafood and cream sauce?

3 × 1 cup (750 g) of Pasta with seafood and cream sauce has 1140 kcal, with 44 g protein, 121 g carbohydrate and 49 g fat.

How many calories are in 4 × 1 cup (1000 g) of Pasta with seafood and cream sauce?

4 × 1 cup (1000 g) of Pasta with seafood and cream sauce has 1520 kcal, with 59 g protein, 161 g carbohydrate and 65 g fat.

Source: FNDDS (USDA) 58146442 · per 100 g · carbohydrate per EU label, fibre excluded

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