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Pasta with seafood and cream sauce

Calories & nutrition facts

ready-to-heat

165
calorieskcal per 100 g
Protein5.7 g
Carbs16 g
Fat8.2 g
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Nutrition facts

Per 100 g% DV
  • Calories 165 kcal —
  • Protein 5.7 g 11%
  • Carbohydrate 16 g 6%
  • Fat 8.2 g 10%
  • Saturated fat 3.6 g 18%
  • Fibre 0.9 g 3%
  • Sugars 0.6 g —
  • Sodium 395 mg 17%
  • Cholesterol 30 mg 10%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 59 µg 7%
  • Vitamin C 0.2 mg 0%
  • Vitamin D 0.2 µg 1%
  • Vitamin E 0.59 mg 4%
  • Vitamin K 2.3 µg 2%
  • Thiamin (B1) 0.15 mg 12%
  • Riboflavin (B2) 0.1 mg 8%
  • Niacin (B3) 0.92 mg 6%
  • Vitamin B6 0.03 mg 2%
  • Folate (B9) 38 µg 10%
  • Vitamin B12 0.88 µg 37%
  • Choline 14 mg 3%

Minerals

  • Calcium 38 mg 3%
  • Iron 0.87 mg 5%
  • Magnesium 14 mg 3%
  • Phosphorus 72 mg 6%
  • Potassium 69 mg 1%
  • Zinc 0.49 mg 4%
  • Copper 0.07 mg 8%
  • Selenium 18.7 µg 34%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1655.7 g16 g8.2 g
1 × 1 large microwavable bowl411 g67824 g65 g34 g
1 × 1 cup250 g41314 g39 g20 g
1 × 1 can425 g70124 g67 g35 g
1 × 1 microwavable cup213 g35112 g33 g17 g
1 × 1 Spaghettio's snack size microwavable tray170 g2819.7 g27 g14 g
2 × 1 large microwavable bowl822 g135647 g129 g67 g
½ × 1 large microwavable bowl205.5 g33912 g32 g17 g
3 × 1 large microwavable bowl1233 g203471 g194 g101 g
4 × 1 large microwavable bowl1644 g271394 g258 g134 g

Questions about Pasta with seafood and cream sauce

How many calories are in 100 g of Pasta with seafood and cream sauce?

100 g of Pasta with seafood and cream sauce has 165 kcal, with 5.7 g protein, 16 g carbohydrate and 8.2 g fat.

How many calories are in 1 × 1 large microwavable bowl (411 g) of Pasta with seafood and cream sauce?

1 × 1 large microwavable bowl (411 g) of Pasta with seafood and cream sauce has 678 kcal, with 24 g protein, 65 g carbohydrate and 34 g fat.

How many calories are in 1 × 1 cup (250 g) of Pasta with seafood and cream sauce?

1 × 1 cup (250 g) of Pasta with seafood and cream sauce has 413 kcal, with 14 g protein, 39 g carbohydrate and 20 g fat.

How many calories are in 1 × 1 can (425 g) of Pasta with seafood and cream sauce?

1 × 1 can (425 g) of Pasta with seafood and cream sauce has 701 kcal, with 24 g protein, 67 g carbohydrate and 35 g fat.

How many calories are in 1 × 1 microwavable cup (213 g) of Pasta with seafood and cream sauce?

1 × 1 microwavable cup (213 g) of Pasta with seafood and cream sauce has 351 kcal, with 12 g protein, 33 g carbohydrate and 17 g fat.

How many calories are in 1 × 1 Spaghettio's snack size microwavable tray (170 g) of Pasta with seafood and cream sauce?

1 × 1 Spaghettio's snack size microwavable tray (170 g) of Pasta with seafood and cream sauce has 281 kcal, with 9.7 g protein, 27 g carbohydrate and 14 g fat.

How many calories are in 2 × 1 large microwavable bowl (822 g) of Pasta with seafood and cream sauce?

2 × 1 large microwavable bowl (822 g) of Pasta with seafood and cream sauce has 1356 kcal, with 47 g protein, 129 g carbohydrate and 67 g fat.

How many calories are in ½ × 1 large microwavable bowl (205.5 g) of Pasta with seafood and cream sauce?

½ × 1 large microwavable bowl (205.5 g) of Pasta with seafood and cream sauce has 339 kcal, with 12 g protein, 32 g carbohydrate and 17 g fat.

Source: FNDDS (USDA) 58146443 · per 100 g · carbohydrate per EU label, fibre excluded

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