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Pasta with tomato-based sauce and seafood

Calories & nutrition facts

ready-to-heat

127
calorieskcal per 100 g
Protein5.5 g
Carbs17 g
Fat3 g
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Nutrition facts

Per 100 g% DV
  • Calories 127 kcal —
  • Protein 5.5 g 11%
  • Carbohydrate 17 g 6%
  • Fat 3 g 4%
  • Saturated fat 0.4 g 2%
  • Fibre 1.6 g 6%
  • Sugars 2.4 g —
  • Sodium 344 mg 15%
  • Cholesterol 14 mg 5%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 19 µg 2%
  • Vitamin C 0.9 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 1.4 mg 9%
  • Vitamin K 7.2 µg 6%
  • Thiamin (B1) 0.15 mg 12%
  • Riboflavin (B2) 0.1 mg 7%
  • Niacin (B3) 2.4 mg 15%
  • Vitamin B6 0.09 mg 5%
  • Folate (B9) 43 µg 11%
  • Vitamin B12 0.86 µg 36%
  • Choline 16.8 mg 3%

Minerals

  • Calcium 23 mg 2%
  • Iron 1.2 mg 6%
  • Magnesium 19 mg 5%
  • Phosphorus 65 mg 5%
  • Potassium 176 mg 4%
  • Zinc 0.46 mg 4%
  • Copper 0.1 mg 11%
  • Selenium 18.3 µg 33%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1275.5 g17 g3 g
1 × 1 large microwavable bowl411 g52222 g72 g12 g
1 × 1 cup250 g31814 g44 g7.5 g
1 × 1 can425 g54023 g74 g13 g
1 × 1 microwavable cup213 g27112 g37 g6.3 g
1 × 1 Spaghettio's snack size microwavable tray170 g2169.3 g30 g5.1 g
2 × 1 large microwavable bowl822 g104445 g143 g25 g
½ × 1 large microwavable bowl205.5 g26111 g36 g6.1 g
3 × 1 large microwavable bowl1233 g156667 g215 g37 g
4 × 1 large microwavable bowl1644 g208890 g286 g49 g

Questions about Pasta with tomato-based sauce and seafood

How many calories are in 100 g of Pasta with tomato-based sauce and seafood?

100 g of Pasta with tomato-based sauce and seafood has 127 kcal, with 5.5 g protein, 17 g carbohydrate and 3 g fat.

How many calories are in 1 × 1 large microwavable bowl (411 g) of Pasta with tomato-based sauce and seafood?

1 × 1 large microwavable bowl (411 g) of Pasta with tomato-based sauce and seafood has 522 kcal, with 22 g protein, 72 g carbohydrate and 12 g fat.

How many calories are in 1 × 1 cup (250 g) of Pasta with tomato-based sauce and seafood?

1 × 1 cup (250 g) of Pasta with tomato-based sauce and seafood has 318 kcal, with 14 g protein, 44 g carbohydrate and 7.5 g fat.

How many calories are in 1 × 1 can (425 g) of Pasta with tomato-based sauce and seafood?

1 × 1 can (425 g) of Pasta with tomato-based sauce and seafood has 540 kcal, with 23 g protein, 74 g carbohydrate and 13 g fat.

How many calories are in 1 × 1 microwavable cup (213 g) of Pasta with tomato-based sauce and seafood?

1 × 1 microwavable cup (213 g) of Pasta with tomato-based sauce and seafood has 271 kcal, with 12 g protein, 37 g carbohydrate and 6.3 g fat.

How many calories are in 1 × 1 Spaghettio's snack size microwavable tray (170 g) of Pasta with tomato-based sauce and seafood?

1 × 1 Spaghettio's snack size microwavable tray (170 g) of Pasta with tomato-based sauce and seafood has 216 kcal, with 9.3 g protein, 30 g carbohydrate and 5.1 g fat.

How many calories are in 2 × 1 large microwavable bowl (822 g) of Pasta with tomato-based sauce and seafood?

2 × 1 large microwavable bowl (822 g) of Pasta with tomato-based sauce and seafood has 1044 kcal, with 45 g protein, 143 g carbohydrate and 25 g fat.

How many calories are in ½ × 1 large microwavable bowl (205.5 g) of Pasta with tomato-based sauce and seafood?

½ × 1 large microwavable bowl (205.5 g) of Pasta with tomato-based sauce and seafood has 261 kcal, with 11 g protein, 36 g carbohydrate and 6.1 g fat.

Source: FNDDS (USDA) 58146363 · per 100 g · carbohydrate per EU label, fibre excluded

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