Know what’s on your plate
Pasta with tomato-based sauce seafood and vegetables
Calories & nutrition facts
ready-to-heat, added
Nutrition facts
Per 100 g% DV- Calories 125 kcal —
- Protein 5.5 g 11%
- Carbohydrate 17 g 6%
- Fat 2.9 g 4%
- Saturated fat 0.4 g 2%
- Fibre 1.6 g 6%
- Sugars 2.2 g —
- Sodium 307 mg 13%
- Cholesterol 14 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19 µg 2%
- Vitamin C 4.8 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 6.3 µg 5%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2.2 mg 14%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 44 µg 11%
- Vitamin B12 0.86 µg 36%
- Choline 16.7 mg 3%
Minerals
- Calcium 22 mg 2%
- Iron 1.1 mg 6%
- Magnesium 19 mg 5%
- Phosphorus 68 mg 5%
- Potassium 175 mg 4%
- Zinc 0.47 mg 4%
- Copper 0.11 mg 12%
- Selenium 18.8 µg 34%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 5.5 g | 17 g | 2.9 g |
| 1 × 1 large microwavable bowl | 411 g | 514 | 23 g | 71 g | 12 g |
| 1 × 1 cup | 250 g | 313 | 14 g | 43 g | 7.2 g |
| 1 × 1 can | 425 g | 531 | 23 g | 73 g | 12 g |
| 1 × 1 microwavable cup | 213 g | 266 | 12 g | 37 g | 6.1 g |
| 1 × 1 Spaghettio's snack size microwavable tray | 170 g | 213 | 9.4 g | 29 g | 4.9 g |
| 2 × 1 large microwavable bowl | 822 g | 1028 | 45 g | 141 g | 24 g |
| ½ × 1 large microwavable bowl | 205.5 g | 257 | 11 g | 35 g | 5.9 g |
| 3 × 1 large microwavable bowl | 1233 g | 1541 | 68 g | 212 g | 35 g |
| 4 × 1 large microwavable bowl | 1644 g | 2055 | 90 g | 282 g | 47 g |
Similar foods
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- Pasta with tomato-based sauce meat and vegetablesready-to-heat, added137 kcal / 100 g
- Whole-Grain Pasta with Tomato Sauceseafood, added vegetables, ready-to-heat120 kcal / 100 g
- Whole-grain pasta with tomato-based sauce and vegetablesadded, ready-to-heat114 kcal / 100 g
- Tomato pasta with seafoodcommercial, tomato based sauce, added fish/seafood125 kcal / 100 g
- Cream sauce pastaseafood, added vegetables, ready-to-heat154 kcal / 100 g
- Tomato sauce pastameat, ready-to-heat139 kcal / 100 g
- Noodles with vegetables in tomato-based saucediet, frozen meal70 kcal / 100 g
- Shrimp and vegetables with noodlesin sauce, diet frozen meal91 kcal / 100 g
- Chicken and vegetable pasta entreefrozen, Alfredo sauce, heated109 kcal / 100 g
Questions about Pasta with tomato-based sauce seafood and vegetables
How many calories are in 100 g of Pasta with tomato-based sauce seafood and vegetables?
100 g of Pasta with tomato-based sauce seafood and vegetables has 125 kcal, with 5.5 g protein, 17 g carbohydrate and 2.9 g fat.
How many calories are in 1 × 1 large microwavable bowl (411 g) of Pasta with tomato-based sauce seafood and vegetables?
1 × 1 large microwavable bowl (411 g) of Pasta with tomato-based sauce seafood and vegetables has 514 kcal, with 23 g protein, 71 g carbohydrate and 12 g fat.
How many calories are in 1 × 1 cup (250 g) of Pasta with tomato-based sauce seafood and vegetables?
1 × 1 cup (250 g) of Pasta with tomato-based sauce seafood and vegetables has 313 kcal, with 14 g protein, 43 g carbohydrate and 7.2 g fat.
How many calories are in 1 × 1 can (425 g) of Pasta with tomato-based sauce seafood and vegetables?
1 × 1 can (425 g) of Pasta with tomato-based sauce seafood and vegetables has 531 kcal, with 23 g protein, 73 g carbohydrate and 12 g fat.
How many calories are in 1 × 1 microwavable cup (213 g) of Pasta with tomato-based sauce seafood and vegetables?
1 × 1 microwavable cup (213 g) of Pasta with tomato-based sauce seafood and vegetables has 266 kcal, with 12 g protein, 37 g carbohydrate and 6.1 g fat.
How many calories are in 1 × 1 Spaghettio's snack size microwavable tray (170 g) of Pasta with tomato-based sauce seafood and vegetables?
1 × 1 Spaghettio's snack size microwavable tray (170 g) of Pasta with tomato-based sauce seafood and vegetables has 213 kcal, with 9.4 g protein, 29 g carbohydrate and 4.9 g fat.
How many calories are in 2 × 1 large microwavable bowl (822 g) of Pasta with tomato-based sauce seafood and vegetables?
2 × 1 large microwavable bowl (822 g) of Pasta with tomato-based sauce seafood and vegetables has 1028 kcal, with 45 g protein, 141 g carbohydrate and 24 g fat.
How many calories are in ½ × 1 large microwavable bowl (205.5 g) of Pasta with tomato-based sauce seafood and vegetables?
½ × 1 large microwavable bowl (205.5 g) of Pasta with tomato-based sauce seafood and vegetables has 257 kcal, with 11 g protein, 35 g carbohydrate and 5.9 g fat.
Source: FNDDS (USDA) 58146373 · per 100 g · carbohydrate per EU label, fibre excluded