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Pasta with tomato-based sauce seafood and vegetables

Calories & nutrition facts

ready-to-heat, added

125
calorieskcal per 100 g
Protein5.5 g
Carbs17 g
Fat2.9 g
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Nutrition facts

Per 100 g% DV
  • Calories 125 kcal —
  • Protein 5.5 g 11%
  • Carbohydrate 17 g 6%
  • Fat 2.9 g 4%
  • Saturated fat 0.4 g 2%
  • Fibre 1.6 g 6%
  • Sugars 2.2 g —
  • Sodium 307 mg 13%
  • Cholesterol 14 mg 5%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 19 µg 2%
  • Vitamin C 4.8 mg 5%
  • Vitamin D 0 µg 0%
  • Vitamin E 1.2 mg 8%
  • Vitamin K 6.3 µg 5%
  • Thiamin (B1) 0.15 mg 13%
  • Riboflavin (B2) 0.11 mg 8%
  • Niacin (B3) 2.2 mg 14%
  • Vitamin B6 0.09 mg 5%
  • Folate (B9) 44 µg 11%
  • Vitamin B12 0.86 µg 36%
  • Choline 16.7 mg 3%

Minerals

  • Calcium 22 mg 2%
  • Iron 1.1 mg 6%
  • Magnesium 19 mg 5%
  • Phosphorus 68 mg 5%
  • Potassium 175 mg 4%
  • Zinc 0.47 mg 4%
  • Copper 0.11 mg 12%
  • Selenium 18.8 µg 34%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1255.5 g17 g2.9 g
1 × 1 large microwavable bowl411 g51423 g71 g12 g
1 × 1 cup250 g31314 g43 g7.2 g
1 × 1 can425 g53123 g73 g12 g
1 × 1 microwavable cup213 g26612 g37 g6.1 g
1 × 1 Spaghettio's snack size microwavable tray170 g2139.4 g29 g4.9 g
2 × 1 large microwavable bowl822 g102845 g141 g24 g
½ × 1 large microwavable bowl205.5 g25711 g35 g5.9 g
3 × 1 large microwavable bowl1233 g154168 g212 g35 g
4 × 1 large microwavable bowl1644 g205590 g282 g47 g

Questions about Pasta with tomato-based sauce seafood and vegetables

How many calories are in 100 g of Pasta with tomato-based sauce seafood and vegetables?

100 g of Pasta with tomato-based sauce seafood and vegetables has 125 kcal, with 5.5 g protein, 17 g carbohydrate and 2.9 g fat.

How many calories are in 1 × 1 large microwavable bowl (411 g) of Pasta with tomato-based sauce seafood and vegetables?

1 × 1 large microwavable bowl (411 g) of Pasta with tomato-based sauce seafood and vegetables has 514 kcal, with 23 g protein, 71 g carbohydrate and 12 g fat.

How many calories are in 1 × 1 cup (250 g) of Pasta with tomato-based sauce seafood and vegetables?

1 × 1 cup (250 g) of Pasta with tomato-based sauce seafood and vegetables has 313 kcal, with 14 g protein, 43 g carbohydrate and 7.2 g fat.

How many calories are in 1 × 1 can (425 g) of Pasta with tomato-based sauce seafood and vegetables?

1 × 1 can (425 g) of Pasta with tomato-based sauce seafood and vegetables has 531 kcal, with 23 g protein, 73 g carbohydrate and 12 g fat.

How many calories are in 1 × 1 microwavable cup (213 g) of Pasta with tomato-based sauce seafood and vegetables?

1 × 1 microwavable cup (213 g) of Pasta with tomato-based sauce seafood and vegetables has 266 kcal, with 12 g protein, 37 g carbohydrate and 6.1 g fat.

How many calories are in 1 × 1 Spaghettio's snack size microwavable tray (170 g) of Pasta with tomato-based sauce seafood and vegetables?

1 × 1 Spaghettio's snack size microwavable tray (170 g) of Pasta with tomato-based sauce seafood and vegetables has 213 kcal, with 9.4 g protein, 29 g carbohydrate and 4.9 g fat.

How many calories are in 2 × 1 large microwavable bowl (822 g) of Pasta with tomato-based sauce seafood and vegetables?

2 × 1 large microwavable bowl (822 g) of Pasta with tomato-based sauce seafood and vegetables has 1028 kcal, with 45 g protein, 141 g carbohydrate and 24 g fat.

How many calories are in ½ × 1 large microwavable bowl (205.5 g) of Pasta with tomato-based sauce seafood and vegetables?

½ × 1 large microwavable bowl (205.5 g) of Pasta with tomato-based sauce seafood and vegetables has 257 kcal, with 11 g protein, 35 g carbohydrate and 5.9 g fat.

Source: FNDDS (USDA) 58146373 · per 100 g · carbohydrate per EU label, fibre excluded

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