Know what’s on your plate
Pasta with tomato-based sauce seafood and vegetables
Calories & nutrition facts
restaurant, added
Nutrition facts
Per 100 g% DV- Calories 164 kcal —
- Protein 5.2 g 10%
- Carbohydrate 16 g 6%
- Fat 7.9 g 10%
- Saturated fat 1.1 g 5%
- Fibre 1.5 g 5%
- Sugars 2.1 g —
- Sodium 357 mg 16%
- Cholesterol 13 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18 µg 2%
- Vitamin C 4.5 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 2.1 mg 14%
- Vitamin K 11.1 µg 9%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 42 µg 11%
- Vitamin B12 0.81 µg 34%
- Choline 15.8 mg 3%
Minerals
- Calcium 21 mg 2%
- Iron 1.1 mg 6%
- Magnesium 18 mg 4%
- Phosphorus 64 mg 5%
- Potassium 165 mg 4%
- Zinc 0.45 mg 4%
- Copper 0.1 mg 11%
- Selenium 17.8 µg 32%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 164 | 5.2 g | 16 g | 7.9 g |
| 1 × 1 cup | 250 g | 410 | 13 g | 41 g | 20 g |
| 2 × 1 cup | 500 g | 820 | 26 g | 81 g | 39 g |
| ½ × 1 cup | 125 g | 205 | 6.5 g | 20 g | 9.8 g |
| 3 × 1 cup | 750 g | 1230 | 39 g | 122 g | 59 g |
| 4 × 1 cup | 1000 g | 1640 | 52 g | 163 g | 79 g |
Similar foods
- Pasta with tomato-based sauce and seafoodrestaurant166 kcal / 100 g
- Pasta with tomato-based sauce and vegetablesrestaurant, added158 kcal / 100 g
- Whole-grain pasta with tomato-based sauce and vegetablesadded, restaurant154 kcal / 100 g
- Whole-Grain Pasta with Tomato Sauceseafood, added vegetables, restaurant160 kcal / 100 g
- Tomato pasta with seafoodhomemade, tomato based sauce, added fish/seafood115 kcal / 100 g
- Tomato sauce pastameat, restaurant178 kcal / 100 g
- Cream sauce pastaseafood, added vegetables, restaurant191 kcal / 100 g
- Shellfish noodleswith tomato-based sauce135 kcal / 100 g
- Oil-based pasta with seafoodoil based sauce, added fish/seafood175 kcal / 100 g
- Shrimp and noodleswith tomato sauce134 kcal / 100 g
Questions about Pasta with tomato-based sauce seafood and vegetables
How many calories are in 100 g of Pasta with tomato-based sauce seafood and vegetables?
100 g of Pasta with tomato-based sauce seafood and vegetables has 164 kcal, with 5.2 g protein, 16 g carbohydrate and 7.9 g fat.
How many calories are in 1 × 1 cup (250 g) of Pasta with tomato-based sauce seafood and vegetables?
1 × 1 cup (250 g) of Pasta with tomato-based sauce seafood and vegetables has 410 kcal, with 13 g protein, 41 g carbohydrate and 20 g fat.
How many calories are in 2 × 1 cup (500 g) of Pasta with tomato-based sauce seafood and vegetables?
2 × 1 cup (500 g) of Pasta with tomato-based sauce seafood and vegetables has 820 kcal, with 26 g protein, 81 g carbohydrate and 39 g fat.
How many calories are in ½ × 1 cup (125 g) of Pasta with tomato-based sauce seafood and vegetables?
½ × 1 cup (125 g) of Pasta with tomato-based sauce seafood and vegetables has 205 kcal, with 6.5 g protein, 20 g carbohydrate and 9.8 g fat.
How many calories are in 3 × 1 cup (750 g) of Pasta with tomato-based sauce seafood and vegetables?
3 × 1 cup (750 g) of Pasta with tomato-based sauce seafood and vegetables has 1230 kcal, with 39 g protein, 122 g carbohydrate and 59 g fat.
How many calories are in 4 × 1 cup (1000 g) of Pasta with tomato-based sauce seafood and vegetables?
4 × 1 cup (1000 g) of Pasta with tomato-based sauce seafood and vegetables has 1640 kcal, with 52 g protein, 163 g carbohydrate and 79 g fat.
Source: FNDDS (USDA) 58146371 · per 100 g · carbohydrate per EU label, fibre excluded
