Know what’s on your plate
Cream sauce pasta
Calories & nutrition facts
seafood, added vegetables, restaurant
Nutrition facts
Per 100 g% DV- Calories 191 kcal —
- Protein 5.4 g 11%
- Carbohydrate 15 g 5%
- Fat 12 g 15%
- Saturated fat 3.4 g 17%
- Fibre 1 g 4%
- Sugars 0.8 g —
- Sodium 525 mg 23%
- Cholesterol 25 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 47 µg 5%
- Vitamin C 4 mg 4%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.5 mg 10%
- Vitamin K 7.6 µg 6%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.04 mg 3%
- Folate (B9) 39 µg 10%
- Vitamin B12 0.83 µg 35%
- Choline 13.7 mg 2%
Minerals
- Calcium 32 mg 2%
- Iron 0.86 mg 5%
- Magnesium 14 mg 3%
- Phosphorus 68 mg 5%
- Potassium 88 mg 2%
- Zinc 0.47 mg 4%
- Copper 0.08 mg 9%
- Selenium 18.1 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 191 | 5.4 g | 15 g | 12 g |
| 1 × 1 cup | 250 g | 478 | 14 g | 37 g | 29 g |
| 2 × 1 cup | 500 g | 955 | 27 g | 75 g | 58 g |
| ½ × 1 cup | 125 g | 239 | 6.7 g | 19 g | 15 g |
| 3 × 1 cup | 750 g | 1433 | 40 g | 112 g | 87 g |
| 4 × 1 cup | 1000 g | 1910 | 54 g | 150 g | 116 g |
Similar foods
- Pasta with seafood and cream saucerestaurant202 kcal / 100 g
- Pasta with cream saucehome recipe154 kcal / 100 g
- Whole-grain pasta with cream sauce seafood and vegetablesadded, restaurant187 kcal / 100 g
- Whole-grain pasta with cream sauce and vegetablesadded, restaurant187 kcal / 100 g
- Creamy pastawith salt177 kcal / 100 g
- Spaghetti with cream sauce154 kcal / 100 g
- Tomato sauce pastameat, restaurant178 kcal / 100 g
- Creamed macaroni with cheeseor noodles, with tuna143 kcal / 100 g
- Shrimp and noodleswith cream or white sauce143 kcal / 100 g
- Oil-based pasta with seafoodoil based sauce, added fish/seafood175 kcal / 100 g
Questions about Cream sauce pasta
How many calories are in 100 g of Cream sauce pasta?
100 g of Cream sauce pasta has 191 kcal, with 5.4 g protein, 15 g carbohydrate and 12 g fat.
How many calories are in 1 × 1 cup (250 g) of Cream sauce pasta?
1 × 1 cup (250 g) of Cream sauce pasta has 478 kcal, with 14 g protein, 37 g carbohydrate and 29 g fat.
How many calories are in 2 × 1 cup (500 g) of Cream sauce pasta?
2 × 1 cup (500 g) of Cream sauce pasta has 955 kcal, with 27 g protein, 75 g carbohydrate and 58 g fat.
How many calories are in ½ × 1 cup (125 g) of Cream sauce pasta?
½ × 1 cup (125 g) of Cream sauce pasta has 239 kcal, with 6.7 g protein, 19 g carbohydrate and 15 g fat.
How many calories are in 3 × 1 cup (750 g) of Cream sauce pasta?
3 × 1 cup (750 g) of Cream sauce pasta has 1433 kcal, with 40 g protein, 112 g carbohydrate and 87 g fat.
How many calories are in 4 × 1 cup (1000 g) of Cream sauce pasta?
4 × 1 cup (1000 g) of Cream sauce pasta has 1910 kcal, with 54 g protein, 150 g carbohydrate and 116 g fat.
Source: FNDDS (USDA) 58146451 · per 100 g · carbohydrate per EU label, fibre excluded