Know what’s on your plate

Fish or seafood ready meal

Calories & nutrition facts

with rice, pasta or noodles

165
calorieskcal per 100 g
Protein12 g
Carbs13 g
Fat6.8 g

Nutrition facts

Per 100 g% DV
  • Calories 165 kcal —
  • Protein 12 g 23%
  • Carbohydrate 13 g 5%
  • Fat 6.8 g 9%
  • Saturated fat 1.4 g 7%
  • Fibre 1.5 g 5%
  • Sugars 1.4 g —

Questions about Fish or seafood ready meal

How many calories are in 100 g of Fish or seafood ready meal?

100 g of Fish or seafood ready meal has 165 kcal, with 12 g protein, 13 g carbohydrate and 6.8 g fat.

Source: ausnut F010759 · per 100 g · carbohydrate per EU label, fibre excluded