Know what’s on your plate
Mussel in tomato based sauce
Calories & nutrition facts
cooked
86
calorieskcal per 100 g
Protein9.1 g
Carbs4.6 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 86 kcal —
- Protein 9.1 g 18%
- Carbohydrate 4.6 g 2%
- Fat 3.2 g 4%
- Saturated fat 0.5 g 3%
- Fibre 1.1 g 4%
- Sugars 2.1 g —
Similar foods
- Common musselin tomato sauce, canned102 kcal / 100 g
- Mussels in white wine saucecooked82 kcal / 100 g
- Mussels in Catalan-style sauce or marinadetomatoes, canned, drained75 kcal / 100 g
- Mollusc mussel with tomato sauce77 kcal / 100 g
- Blue musselsteamed77 kcal / 100 g
- Stewed musselwith vegetables, unsalted, stewed58 kcal / 100 g
- Tomato saucewith seafood (shrimp, squid and mussel), with oil, onion and garlic, with salt80 kcal / 100 g
Questions about Mussel in tomato based sauce
How many calories are in 100 g of Mussel in tomato based sauce?
100 g of Mussel in tomato based sauce has 86 kcal, with 9.1 g protein, 4.6 g carbohydrate and 3.2 g fat.
Source: ausnut F010708 · per 100 g · carbohydrate per EU label, fibre excluded