Know what’s on your plate
Blue mussel
Calories & nutrition facts
steamed
77
calorieskcal per 100 g
Protein13 g
Carbs0 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 13 g 26%
- Carbohydrate 0 g 0%
- Fat 2.7 g 3%
- Saturated fat 0.3 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
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Questions about Blue mussel
How many calories are in 100 g of Blue mussel?
100 g of Blue mussel has 77 kcal, with 13 g protein, 0 g carbohydrate and 2.7 g fat.
Source: mvt 04.388 · per 100 g · carbohydrate per EU label, fibre excluded
