Know what’s on your plate
Blue mussel
Calories & nutrition facts
frozen
86
calorieskcal per 100 g
Protein15 g
Carbs0 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 86 kcal —
- Protein 15 g 30%
- Carbohydrate 0 g 0%
- Fat 2.9 g 4%
- Saturated fat 0.3 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
Questions about Blue mussel
How many calories are in 100 g of Blue mussel?
100 g of Blue mussel has 86 kcal, with 15 g protein, 0 g carbohydrate and 2.9 g fat.
Source: mvt 04.389 · per 100 g · carbohydrate per EU label, fibre excluded
