Know what’s on your plate
Blue mussel
Calories & nutrition facts
boiled w/ wine drained
113
calorieskcal per 100 g
Protein19 g
Carbs2.3 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 113 kcal —
- Protein 19 g 37%
- Carbohydrate 2.3 g 1%
- Fat 3.3 g 4%
- Saturated fat 0.5 g 3%
- Fibre 0 g 0%
- Sugars 0.1 g —
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Questions about Blue mussel
How many calories are in 100 g of Blue mussel?
100 g of Blue mussel has 113 kcal, with 19 g protein, 2.3 g carbohydrate and 3.3 g fat.
Source: slv 1385 · per 100 g · carbohydrate per EU label, fibre excluded
